PERSONAL TRAINING

Body & Soul Personal Fitness 1 on 1 training sessions give you the best individual support and motivation!

 

Body & Soul Personal Fitness 1 on 1 training will help you achieve your goals with personalised training that is focused on YOU.

 Personal Fitness Sessions at: bookings/private services.

GROUP TRAINING

Body & Soul Personal Fitness offers fun and effective small group training sessions for every age and fitness level!

Personal attention plus all the benefits and social aspects of a small group (6-8 people).

Small Group Sessions at: bookings/group services.

 

PHILOSOPHY

...A SOUND MIND IN A SOUND BODY...

 

Body & Soul Personal Fitness is a highly experienced and fully certified personal training business based on the Northern Beaches specialising in fun & functional outdoor personal training and small group training sessions for all ages and fitness levels.

  We truely want to make a difference in our clients' life by adopting new fitness related behaviours and establishing a positive relationship with exercise.

Supporting you to live a healthier and happier life through exercise is our passion.

 
CORE 

TRX

training

PERSONAL

training

 

Contact

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