REFORMER 1 on 1 - Starting July 2022

Mobility - Stability - Core Strength - Balance

  • 30 minutes
  • Performance Health, Newport

Service Description

Reformer Pilates improves mobility, stability and balance. It is a great total body workout and will help you strengthen your core and recruit every muscle fibre in your body while also improving your mobility and balance. No experience needed! Sessions will be tailored to your fitness level. From 04.07.2022, Body & Soul will offer 1 on 1 Reformer Sessions @ Performance Health, 5/355 Barrenjoey Road, Newport. July Special: 30min session $35 / 60min session $50.


Cancellation Policy

Cancellations should be made at least 24 hours prior to class.


Contact Details

+ 0401043077

yvonnebodysoul@gmail.com

Body & Soul Personal Fitness, Cannes Drive, Avalon Beach NSW, Australia