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REFORMER PILATES@YOUR HOME
Personal Reformer Pilates Sessions
- 1 hr1 hour
- Starting at A$60Starting at A$60
- Customer's Place
Mobility - Stability - Core /Strength - Balance: The Pilates Reformer is an extremely versatile piece of equipment. The exercises are designed to recruit every muscle fibre in your body, strengthen your core and improve mobility, stability and balance. If you have your own reformer and would like to get personal instructions in your own home, this session is for you.
Cancellations should be made at least 24 hours prior to class.
Body & Soul Personal Fitness, Cannes Drive, Avalon Beach NSW, Australia
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