October 21, 2016
3. DEVELOP A POSITIVE ATTITUDE
Stop focusing on what you cannot eat. Instead of saying "I can't eat ...", say "I choose to eat...".
Start with smaller and more easily achievable goals like replacing veggies with fries and work your way up and surround yourself with people that uplift and motivate you
8 MINDSET CHANGES FOR WEIGHT LOSS
October 29, 2016
October 14, 2016
October 5, 2016
I'm busy working on my blog posts. Watch this space!
October 2016 (4)